Talking All Things Fitness for Beginners w/ Special Guest Coach Calvin Hyunh
About This Episode
In today's episode I speak with Calvin Huynh from Awesome Science Fitness. I was lucky to have Calvin come to the show and I loved his no nonsense, researched, fact based fitness knowledge.
In today's episode we talk all things fitness and health from: What is Strength Training and How Can A Beginner Get Started?
Should Men & Women Train the Same Way to Gain Strength or Lose Weight?
How to Get Over Roadblocks on Getting Started with Fitness?
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