Life is a Collection of Experiences; It's What You Do With It That Makes it Worth Living || w/ Dr. Jon
About This Episode
We're joined by my very special guest today, Dr. Jon who is joining me today.
We are talking:
Self Defense and what are the best tactics to handle confrontation
How to get up at 5am in the morning (that's some next level getting up)
How to mentally get yourself psyched when you are under pressure or competing
It really is just a knowledge dump by Dr. Jon who is a life long Martial Artists, multiple PHD's, singer, composer, pianist, actor, stuntman, choreographer.... I'm honestly losing my breathe just typing everything he does and has accomplished. If you don't believe me, check him out at:
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