The Mindset of People that Train All Year Around

Over the last few weeks I've been meeting people who are waiting until 2019 to start their fitness journey.

 

I think that's just absolutely crazy!

 

I got a chance to poll some people over 200 people in the last 2 weeks and I share what I found between the people that do and the people they don't. You can't miss this weeks episode... Especially if you are looking to make a change!

My speciality is being able to crack the Fitness DNA that has been holding you back from achieving your goals. You can't choose what exercise or diet program is best for your needs? There is too much information out there that it's hard to know who has the right or wrong answer? If you're at your wits end or just need a fresh outlook on your fitness, health or life, then it's time to tune in!

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my other podcasts below:

WEEK #27

Talking All Things Fitness For Beginners || W/ Special Guest Calvin Huynh

WEEK #26

The One Secret To Stay and Find Your Fitness Motivation

WEEK #23

3 Guaranteed Eating Systems for Weight Loss

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