S03 Ep01

Episode 53: The Early Bird Catches The Worm: 30 Day Challenge to Wake Up + Start My Day Early 

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About This Episode

This season follow my journey as I attempt to REMIX my life for the better by taking one new habit, new skill or challenging my status for a whole 30 days. 


For the next 30 days, I will be introducing the habit of waking up earlier in the morning and most importantly staying awake in hopes to find more time for myself to do the things I love doing. 


I have tried for many years to make this a lifelong habit but with little success but this time, this year will be different. I know with your help and support, I'll be able to tackle my very first resolution of 2020! 


*Get in Touch with Me: *
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com


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my other podcasts below:

WEEK #27

Talking All Things Fitness For Beginners || W/ Special Guest Calvin Huynh

WEEK #26

The One Secret To Stay and Find Your Fitness Motivation

WEEK #23

3 Guaranteed Eating Systems for Weight Loss

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