4 MUST KNOW Rules For Programming Any Balance Workout 

The summer is fast approaching and we all know what this means right?

 

You are going to start hitting the gym and doing those home workouts so you can get that summer body! STOP Before you start doing random exercises together, check out today's episode where I go over the 4 MUST KNOW Rules to build a balanced workout program.

 

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my other podcasts below:

WEEK #27

Talking All Things Fitness For Beginners || W/ Special Guest Calvin Huynh

WEEK #26

The One Secret To Stay and Find Your Fitness Motivation

WEEK #23

3 Guaranteed Eating Systems for Weight Loss

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